I did a better pull up than that at the kids playground the other day.
I’ve seen this multiple times already, but I just noticed whatever the dude on the right is doing.
Trying to wreck his shoulders.
To be fair, pull-ups got waaaaaay harder for me when I was bigger like that.
The worm up?
Naw, that’s an RFK Jr exclusive.
CrossFit teaches you the correct way to perform an incorrect pull-up.
Setting aside the man can’t pull-up for shit, look at those skinny little chicken legs
Legs arent on camera so he doesn’t exercise them
He managed to kiss the bar by flailing around like a dying fish. Normally, someone who does that shouldn’t be embarrassed, but Hegseth definitely should. What a joke.
Like a dying fish, he should be thrown back in the middle of the ocean.
Tough guys are always weak little b******.
Alcoholics have a hard time exerting themselves.
Kipping always looks bad to me. I appreciate a slower, more deliberate and less erratic movement.
Well yea, but that’s the difference between trying to actually exercise a discreet muscle group and trying to look like you can do the exercise.
That’s not a kipping, lol. There are no air squats in kipping.
He was probably tols push-ups from your knees are just as effective also for a very good boy.
