I’ve seen this multiple times already, but I just noticed whatever the dude on the right is doing.
The worm up?
Naw, that’s an RFK Jr exclusive.
CrossFit teaches you the correct way to perform an incorrect pull-up.
To be fair, pull-ups got waaaaaay harder for me when I was bigger like that.
Trying to wreck his shoulders.
Setting aside the man can’t pull-up for shit, look at those skinny little chicken legs
Legs arent on camera so he doesn’t exercise them
Shouldn’t that make chin ups easier?
He managed to kiss the bar by flailing around like a dying fish. Normally, someone who does that shouldn’t be embarrassed, but Hegseth definitely should. What a joke.
Like a dying fish, he should be thrown back in the middle of the ocean.
Kipping always looks bad to me. I appreciate a slower, more deliberate and less erratic movement.
That’s not a kipping, lol. There are no air squats in kipping.
Well yea, but that’s the difference between trying to actually exercise a discreet muscle group and trying to look like you can do the exercise.
Tough guys are always weak little b******.
Alcoholics have a hard time exerting themselves.
He was probably tols push-ups from your knees are just as effective also for a very good boy.
I did a better pull up than that at the kids playground the other day.
I can’t stop laughing at this. It’s obviously a staged video, and everyone in the background is also failing at their chosen exercises, everyone!
I didn’t realize pullups involved so much hip movement. He’s doing a hip thrust while the guy beside him is doing the full worm.
It’s like getting a running start to do a curl.
Way better to use one of those assisted pullup machines to work up to one with proper form because this isn’t likely building much muscle and is probably way more likely to cause an injury.
