A bit less, so that I’m aiming for about 2000kcal/day I am using the cronometer app. I enter everything I eat I they count the nutrients. So I hope they are counting everything.
And yes, I am trying to add some high protein sources right now but it still is rather hard to hit the daily goal. But , still, thanks for the tips.
I started tracking what I eat some days ago and hadn’t had a single day I got even near that level. And since the only change was that I increased my protein, I probably didn’t met that level for some time now. But I feel very good.
For everyone wondering what rda stands for: https://en.m.wikipedia.org/wiki/RDA
Magic the gathering
I mean, the link is still working since only the number in the URL is important. So you can just click on the link and see the full title
That’s a crazy system you have when 90% vote against something and they still win? You should fix that.
So they were okay with Trump being president?
That sounds strange. Who did all the other people vote for? Why is that other person not going to be president with so many votes?
But they did vote for it?
The only thing they are streamlining is the flow of money into their pockets
What are the other tools?