

You are absolutely right to approach any vague information with skepticism, especially when “they” are behind it, because that tends to be code for Jews, reptilians, reptilian Jews, the shadow government, Soros, Soros the reptilian Jew, etc.
If I can’t call bullshit(flat earth, moon landing hoax, etc.), just get out of the conversation by saying that “I will have to look into that” or something to that effect and changing topics.
That is my understanding of the available and validated research.
Vegetable fats are the lesser of two evils when it comes to processed vs unprocessed vegetable sourced fats.
However, I have come to the conclusion that vegetable fats are lacking in terms of overall benefits vs meat fats.
Could we eventually adapt to plant fats being better than meat fats? Absolutely, but we haven’t evolved that to be true and too many micronutrients are less available from vegetable fat sources.
No matter, processed foods are worse than natural sources and meatless diets are harder to maintain health than an omnivorous diet.