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Cake day: June 27th, 2023

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  • I got to go to up to 7 ingredients and I’m counting the four mandatory veg as one ingredient (1 cup each of carrot, onion, celery and 1 tablespoon of diced garlic) that I call mirepoix.

    African ground nut stew:

    • 10 chicken thighs
    • 4 cups of mirepoix
    • Large can of diced tomatoes
    • Can of tomato paste
    • Cup of chicken stock
    • 2 cups of mushrooms

    -High pressure for 28 mins

    Stir in 3 tablespoons of unsweetened peanut butter to thicken.

    If you want to make it 8 ingredients then add hot sauce to taste.



  • Hold on tightly, let go lightly.

    The Croupier in Croupier.

    It doesn’t come with extra instructions, so it means what I want it to mean and someone else may have it mean something else entirely. For me it means hold on to the important things tightly while they are important and when they aren’t then it is time to let them and other things go.

    Don’t carry things that don’t need to be held onto, especially if you can’t control them. I hold onto the memories of my sister both good and bad, I embrace the pain of her not being here anymore when they come, then I let the pain go because I keep ahold of the happiness she brought into people’s lives while she was here.