RFK is one of those assholes who was depressed, changed his diet and worked out, and that was enough. And he thinks that solution works for everyone. And now he has power.
Fuck anyone that takes my SSRIs away from me. That would actually make me leave the country.
The only thing that worked out for him was being rich. Everything else is just an excuse/wishful thinking at best and a lie to be used to manipulate others at worst.
RFK is one of those assholes who was depressed, changed his diet and worked out, and that was enough. And he thinks that solution works for everyone. And now he has power.
Can’t say about enough, but for me too antidepressants were not very effective (and also with some emotional downsides, I eagerly believe stats about ADs and suicide rates), and physical exercise plus simpler and healthier food (basically minimize sugar) did help me more. However, there might be a reversal here - maybe changes in weather and life events caused slight improvement in my mood first, and then came exercise and healthier food.
In any case this is considered very light depression.
RFK is one of those assholes who was depressed, changed his diet and worked out, and that was enough. And he thinks that solution works for everyone. And now he has power.
Fuck anyone that takes my SSRIs away from me. That would actually make me leave the country.
The only thing that worked out for him was being rich. Everything else is just an excuse/wishful thinking at best and a lie to be used to manipulate others at worst.
This is a very valid point.
Eating healthy, exercising regularly, time to relax and meditate etc. are luxuries not easily available to the poor. But a $1 pill is.
Being rich also doesn’t hurt
I hate to say it, but you probably can’t. People with diagnosed mental illnesses are often banned by other countries from immigrating.
I have EU citizenship.
Then good luck and I hope you make it out soon!
Still got meds. So fighting the good fight right now.
Can’t say about enough, but for me too antidepressants were not very effective (and also with some emotional downsides, I eagerly believe stats about ADs and suicide rates), and physical exercise plus simpler and healthier food (basically minimize sugar) did help me more. However, there might be a reversal here - maybe changes in weather and life events caused slight improvement in my mood first, and then came exercise and healthier food.
In any case this is considered very light depression.