They cannot even suggest good ways to save money OR eat healthy, FFS.
One way to eat on a tight budget is to use rice and dried beans. If you wait for sales and use coupons, beans might be really cheap canned at times, so your mileage may vary on which is cheaper, dried or canned. Make sure the rice and dried beans can be stored w/o mice or other pests getting into them.
Find cookbooks aimed at doing stuff on the cheap - something like the More-with-less cookbook. There are probably hundreds of recipes online that have rice and beans as the base.
They cannot even suggest good ways to save money OR eat healthy, FFS.
One way to eat on a tight budget is to use rice and dried beans. If you wait for sales and use coupons, beans might be really cheap canned at times, so your mileage may vary on which is cheaper, dried or canned. Make sure the rice and dried beans can be stored w/o mice or other pests getting into them.
Find cookbooks aimed at doing stuff on the cheap - something like the More-with-less cookbook. There are probably hundreds of recipes online that have rice and beans as the base.