minus-squaremrmorganiser@sh.itjust.workstoAsklemmy@lemmy.ml•What are some good excercises for a better posturee?linkfedilinkEnglisharrow-up5·1 day agoI don’t know about posture but when I hurt my back a little while ago I found yoga and Pilates both very helpful. linkfedilink
I don’t know about posture but when I hurt my back a little while ago I found yoga and Pilates both very helpful.