

Counseling is the way to go. It’s going to take a lot of time, a lot of opening up, and being honest with your counselor and yourself. Don’t expect to see results immediately. You will get frustrated with the process. But you have to keep going.
Also, don’t be afraid to find a new counselor if your current one isn’t working for you. And only you will know what that means. But when you find the right one, it will make a huge difference for you.
At the same time, you may need to give your therapist multiple chances. What I mean by that is that you will not always see eye to eye with them. And that’s okay; especially if they’re challenging you to move past something big. But if you constantly feel something is off, then trust your gut. This is about what’s best for you.
I genuinely wish you the very best of luck.




Bubba? As in Clinton Bubba?
OMG 😆