minus-squareTheIvoryTower@lemmy.worldtoAsklemmy@lemmy.ml•Is ignoring your anxiety unhealthy?linkfedilinkarrow-up9·20 days agoAlthough its a meme, its based on truth: Touch grass. Go for a walk somewhere green, burn off some of the adrenaline your anxiety is producing. linkfedilink
Although its a meme, its based on truth: Touch grass.
Go for a walk somewhere green, burn off some of the adrenaline your anxiety is producing.