I scrolled way too far to find exercise. Not that you’re going to fall asleep within 5 minutes of returning from a run, but it really does work. Among other things, aerobic exercise will help with stress, sleep, some back and joint problems, helps you to eat less and burn more calories.

On another note, I heard something in a podcast or radio show that said that a special type of breathing exercise is as good as exercise for many of these things and will fool your body. Obviously, it won’t build muscle, but it may help with sleep and stress.

You look at your weekly pill container to know what day of the week it is.

This is getting off topic from the original post, but I did hear an interview on NPR of a few ways to lift the 2 party system. The only one that I can remember now is that each state would need to pass a law to allow the state to split theIR electoral votes. IIRC, Maine and Oklahoma(?) do this. The result is that if a state has 5 electoral votes, they would split the electoral votes amongst the candidates. If I remember the example right, Maine sent 2 votes for Trump, 2 for Harris and 1for someone else.

Initially, this would weaken the state’s country-wide impact, but as more states vote in such a system, it would allow independent candidates to secure a foothold. I imagine that if all states did this, the net effect would be to have the 2 parties that we currently have soften their stance on things in order to secure votes that would normally have been lost to the independent.

Did I mix them up? In case somebody didn’t know what the trolley problem was, I figured i’d link to that, but got to my bus stop before I could find the original shower thought. I still haven’t figured out how to find stuff in Lemmy.

There was a shower thought the other day on Lemmy that said that the whole situation is a real life trolley problem.

I didn’t realize how badly I want to do this until you said (wrote) it.

Regularly assess the goals that you had when starting the endeavor and decide if you’d start the initiative then if you had the information you have now. What investment is lost if you stop now?

If this is about relationships, that’s another story.

I used to be an IT consultant.