The kind where you know you have to do stuff, but avoid getting around due to distractions/difficulty/fear etc?

  • PresidentCamacho@lemmy.ca
    3·
    11 hours ago

    Sounds like adhd maybe? What works for me is mild distraction through audio books. I only listen to them if I have some sort of mindless activity to do at the same time, and since I want to get forward in the audiobook, I find constant reasons through cleaning and exercise, etc…