databender@lemmy.world to politics @lemmy.worldEnglish · 24 hours agoRFK Jr launches new cooking show with sauerkraut-inspired recipeswww.independent.co.ukexternal-linkmessage-square16fedilinkarrow-up120arrow-down14file-text
arrow-up116arrow-down1external-linkRFK Jr launches new cooking show with sauerkraut-inspired recipeswww.independent.co.ukdatabender@lemmy.world to politics @lemmy.worldEnglish · 24 hours agomessage-square16fedilinkfile-text
minus-squarelennybird@lemmy.worldlinkfedilinkEnglisharrow-up4·edit-213 hours agoSalt really doesn’t matter if you’re both properly hydrated, and get significant amounts of potassium. Bonus if you sweat frequently from exercise I make my own sauerkraut and it’s about 1 tblsp per lb of cabbage. Which honestly isn’t too bad compared to other UPFs
minus-squareSaveTheTuaHawk@lemmy.calinkfedilinkEnglisharrow-up3·10 hours agoSauerkraut promotes a healthy gut microbiome.
Salt really doesn’t matter if you’re both properly hydrated, and get significant amounts of potassium. Bonus if you sweat frequently from exercise
I make my own sauerkraut and it’s about 1 tblsp per lb of cabbage. Which honestly isn’t too bad compared to other UPFs
Sauerkraut promotes a healthy gut microbiome.