I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
Bikram yoga weekly. And even biweekly, whenever I can.
Restored me from the incredibly bad health situation, and so far was the easiest way to maintain the body.
All other activities are too stressful in the organizing.